Health and you!

Do you want to have more energy, decrease bloating and have better health numbers regarding your cholesterol, blood sugar and blood pressure?

My vision for Optimal Wellness and Nutrition Services is to help motivate

individuals to be the healthiest versions of themselves through diet, exercise, and stress management.

My mission is to help those with chronic medical conditions, in particular those with heart disease, improve their health by eating a whole food plant based diet.

Open Your Mind to Healthy Habits

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Gina Lynem-Walker

As a nutrition health coach with a background in the medical field as a board certified internal medicine practitioner, I am dedicated to helping individuals live healthier lifestyles. I am passionate about health, wellness, food and the evidenced-based knowledge surrounding these topics. At Optimal Wellness and Nutrition, I provide personalized care for all of my clients to help them reach their goals and achieve optimal health. I believe that small lifestyle changes can lead to significant improvements in your health and wellbeing.

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